Sunday, March 25, 2012

Common sense


In the early days of modern psychology William James stated that without bodily sensations there would be little emotional experience left. Try to imagine this before you reject his statement as completely going against common sense: When your heart is not pounding any faster, you’re not feeling the butterfly tingles in your stomache, when your knees don’t go wobbly, how could you tell then for example that you are in love?  At least for some emotions the body responds with obvious symptoms which seem to be universal for all humans.
Very coincidentally while studying for the coming exam of Emotion and Cognition at the moment, I’d found a discussion on TED about this subject. Andrew Leader from New York was asking the TED community the question “How are different body parts connected to the emotions we traditionally associate with them?”.  The comments are from a very broad perspective and I think the unique way of responding to that by the author of the question is what makes it interesting. He acts really cool in bringing science and non-scientific opinions together. He is showing respect for every contribution and he explains in a clear way the scientific approach. You can read and participate in the discussion through this link: http://www.ted.com/conversations/10210/how_are_different_body_parts_c.html

In between feeding my mind I have exercised my body too last week. The wonderful Spring weather that keeps continuing for over a week now, very seldom in the Netherlands, lured me away from my desk every day in the past week to go roller skating. Hopefully the weather helps me to keep doing that for a very long time because I never have slept so good in a time full of exams and workload before. It was more than a year ago I went skating but cycling I do pretty often. People say it is one of the typical Dutch things, riding a bicycle. Except for people like me who own a car as well. When the weather is windy, which is also typical Dutch, I hate to cycle and I only use my bike to do my daily grocery shopping and other nearby errands. However, this week it is different because the weather is too tempting even for a long ride to another town about 20 kilometers from here. I did that happily yesterday, to be frank it was partly because I had lent my car to someone for this weekend. There is some nice green scenery along the route I went and I saw many newborn lambs which reinforced the Spring feeling some more. I even discovered my hometown has its own wooden suspension bridge, however very small and not so high, it reminded me of the picture from the one in Vancouver Canada which I looked up on the internet after reading about it in my textbook of emotion.
Because I am the lucky owner of a smartphone and a little obsessed with numbers and math I used the tracker application of my phone to calculate the distance and speed I rode. I then noticed for the first time the tracker also calculates the burned calories which makes it even more attractive to me to cycle instead of using the car. Although the prices of gas are mile high lately, like in almost every country in the world, I’ve figured out that the price per kilometer here is still under € 0,20 (only for fuel). I guess that for the USA it is about the same, $ 0,20 per mile. To me, money is the least effective argument to persuade me to choose my bike above my car, however I could do with some cash savings. Even the environment, although I do care for environmental issues a lot, does slip my mind more often than not when it is about using my car for transportation. The fact that cycling does use up a whole lot of calories (around 300 kcal an hour) might do the trick for me on windless days like last Saturday. Another discussion I’ve read last week (http://www.nrcnext.nl/blog/2011/09/12/fietssnelwegen-hebben-de-toekomst/, although it is written in Dutch) was about the idea of highway-like cycle lanes between cities in the most crowded part of the Netherlands, the Randstad.  It says among other ideas that the Arab sheikh of Qatar ordered a 40 kilometer long roofed and air conditioned cycle lane because he considered his people were becoming too fat.  When a windshielded cycle lane will be invented here, without blocking the view on the country sites I love so much, I promise to choose my bicycle above my car more often.
Until that moment I will soothe my conscience with the idea that at least I do my part for keeping the crazy economy in balance. Isn’t that what economists keep telling us anyway, that it is all about supply and demand and that it is like a fragile spider cob, all connected to each other?  Imagine that every driver or every commuter in the world,  obeys a virally spread request like Kony2012, and choosing for one day to go to work by bike, walking, skating or stay home instead of using  a gas fuelled transportation device, what will happen with our economy then? Common sense will tell that this will never happen for many reasons and therefore we don’t need to worry that we’ll possibly blow up what is left of our financial (in)security. Mother Earth is strong enough to take care of herself but economy needs human interference. Half of the gas prize consists of taxes in the Netherlands, many people are weighing too much and at risk for diabetes and cardio vascular and other diseases and air pollution is a serious problem too. Imaging how we will not only interfere in supply and demand of the gasoline but also in healthcare costs and governmental income with a silly act of leaving our cars. That might have a domino effect leading to final bankruptcy. We couldn’t and wouldn’t do that. Isn’t that common sense or what?
                                                                          

Sunday, March 18, 2012

Beyond going Dutch


Being a Dutch psychology student at a Dutch university (Leiden University, the Netherlands), doesn’t mean the study is completely in Dutch as well. However, the lectures are being told in Dutch mainly for the bachelor phase, most of the textbooks are in English. And although it is a little hard sometimes to fully understand the material it is just what I like about studying, the universal feeling that is coming with it. I’m probably not fluent in English and never will be because outside the faculty there’s no real need for me to practice any other language than my mother tongue. Except for conversations with the few English speaking friends. So, feel free to leave a comment when I am making a huge mistake in expressing my thoughts here, in a grammar way or overall. The reason why I am blogging here is because of the readers of the Dutch blog I’m writing weekly. I publish that blog on Wednesday nights (local time) and one of my favorite readers commented last time that she wishes after reading it would be Wednesday again the next day. I consider that as a big compliment and because I indeed want to write more often I thought of giving it a try with a second blog on another day of the week. Why in English then? Because the stats of my first blog are telling me that almost 50% of my readers are from the United States of America, Russia, Germany, and Belgium together. I won’t distinguish between those four countries because I like the contradiction in it. Probably those readers are Dutch oriented in a way because I can’t imagine anyone would use a translator for my blog. Besides, I like to expand my horizons and therefore I aim for a bigger audience. One last point is that in my opinion the only way to become more fluent is to keep on practicing. Actually selfish but hopefully entertaining as well.
At the moment I am in my third year. This is also supposed to be the last year of the bachelor phase, or undergraduate phase as it is in international perspective. I’m willing to graduate at the end of 2012, with only a delay of six months. The course I mainly participate in now is the bachelor project, very time consuming but worth it because eventually this brings together every aspect from the study so far from A to Z. Under supervision of a professor we are working in a small group together for several months and doing real research. That means departing from a research question and a hypothesis to testing people in the computer labs and analyzing the data they provide as a result from their tests. The two other courses I participate in at this moment, however interesting, did not really have my full attention until last week. I am ashamed to admit that only because the exams for these two are in a very short time I felt I couldn’t avoid seriously starting anymore. Emotion and Cognition is the first, about, how obvious, the science of emotion. The second, although sounding intriguing is actually a little horrifying, Sexology because like almost everything in psychology courses it is mainly about abnormalities. The lectures are very early on Tuesday mornings and are spiced up with Powerpoint slides of, never mind, I won’t go into that subject here because it may be early in the morning for some readers as well.
Emotion is a subject I am very interested in. And so is cognition. The combination of those two subjects is not so obvious, as you might expect. Some people in this field argue that emotion evolves from an ancient part of the brain that is therefore not really connected with the neocortex, which is responsible for most cognitive aspects of us human beings. Supposing that emotions are mainly involuntary like ones heart rate or breathing. That approach seems plausible in explaining why therapies like EMDR or Somatic Experiencing work well where talking fails in the case of trauma. I haven’t made my mind up about that yet because the course description says to address the interaction of human emotion and cognition. Interaction almost immediately brings an image of two non-parallel lines into my mind as a result of the endless statistics courses in this study. In a statistical way interaction means that the effect of one variable is being influenced by a second variable or vice versa. Anyhow, I should better return to my textbook about that and prepare for the coming exam as good as I can instead of following my silly creative bubble. Although, one never know what may come from following one’s heart and it would be nice anyway to make someone looking forward to Sundays as well.